26th Dec 2009
Antioxidant benefits of drinking green tea
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Oxygen is one of the basic elements that are necessary for all users who belong to the animal kingdom. Oxygen is an element that is present in the air and is responsible for starting the burning of fat and sugar to the operator of a sufficient supply of electricity and heat. However, it is necessary, it can be, unfortunately, oxygen, also has some effects which are negative.
During the process of oxidation, free radicals are produced which are highly reactive products.During the interaction with other molecules are free radicals, which have proved themselves to free radicals and their normal functioning is disrupted. Finally, it can lead to tissue damage and massive destruction of cells. This can even lead to degenerative diseases, including rheumatoid arthritis, Alzheimerýs diseases, cancer, artherosclerosis, Parkinsonýs disease and heart disease.
Fortunately for us, the human body is naturally equipped to defend that work to preventharmful effects of free radicals of these compounds. Antioxidants are substances that are naturally present in fruits and vegetables. These free radicals, antioxidants can turn it off and act on them. This causes that neutralize free radicals and stops them becoming vyčíňanie and bodyýs damage healthy cells and thereby prevents or reduces the incidence of the disease.
Antioxidant effects of plant
Camellia sinensis is one of many plants, which are known to containhigh degree of security of the disease antioxidants. This plant is sometimes called Tea. People page, serving Tea healthy beverage for hundreds of years to promote mental health and general well being and health. Green Tea in particular is very popular because many remarkable health benefits it provides.
Green Tea is very popular in Japan and India. Thailand and China, where people are used isyears. Green tea is used as an ingredient in many traditional medicines in India and China. Green tea is used in medicine as:
* Stimulant
* Adstringens-helps heal wounds and control bleeding
* Diuretics, supports the need to urinate
* Agent that improves heart health.
Benefits of green tea considered to be mainly due to polycatechins, which are present in it. Thesepolycatechins is very strong and very effective antioxidant. Other than polycatechins there are many other ingredients present that contribute to the antioxidant properties of green tea.
Antioxidant properties of green tea
The antioxidant properties and effects of green tea are due to the presence of strong antioxidants polyfenolických, also known as catechins. Other substances that give green tea its antioxidant propertiescontains vitamin C, vitamin E, vitamin A and tannins. Green tea also has powerful neuro-protective, anti-carcinogenic, anti-microbial and cardio-protective properties. Gallas epigallocatechin, which is especially bioactive catechin, has been recognized by many scientists as particularly important because its antioxidant effects, which have been associated with cancer prevention.
Tags : Health Tea
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