Senior Health – Sugar is not your friend!

Sunday, January 31st, 2010

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Growing up, our parents always told us to eat too many sweets. It turns out they were right! Although candy is and always has been, the lowest quadrant of the pyramid of Food, it seems that with age, the sugar becomes more harmful. Decreasing consumption of sugar may help reduce the risk [...]

Foods to eat what grows Taller

Tuesday, January 26th, 2010

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Higher growth means that you have a good diet practices mean that you should eat properly. The consumption of Food must be maintained properly if it relates to living a healthy lifestyle. There are many lists of Foods that can be obtained from the Internet, where knowledge of nutrition, is limited. Of [...]

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